Things continue to improve around here, health wise. None of us are back to normal yet but we’re on the way there.
I feel slimmer. I know that I wrote about coming down a notch on my belt but I didn’t feel it then. Today, as I got dressed, I felt slimmer. I think that I could see a difference in the way my top was hanging over my stomach.
Coming this far in the program has given me a bit of a confidence boost. I feel stronger, more capable, than I did at the start, even though I’m not any stronger.
Today’s food log:
2 slices of bacon.
Leftover magic chicken and salad from last night.
3 cups black coffee
1cup peppermint tea
5 glasses water.
Hmmm. Looks like I was thirsty today. Something to keep an eye on perhaps?